Beginner Trampoline, Tumbling, and Double Mini - Ages 6 and older
This class is an entry level class. Students will learn routines using the AAU and USTA rules and be able to compete in sanction competitions and AAU Junior Olympics Games.

Key skills:

Trampoline: Tuck, pike, straddle, front and back drops, 1/2 and full turns, front and back turn tables, swivel hips.
Tumbling: Front and back rolls, cartwheels, round offs, limbers, back kickovers.
​Double Mini: Tuck, Pike, Straddle, 1/2 and full turns.

Novice Trampoline, Tumbling, and Double-Mini - Ages 6 and older

Students must have teacher approval to enter this class. Must be able to do a backbend kick over and be working on perfecting flips on trampoline and double-mini. Students will learn routines using the AAU and USTA rules and be able to compete in sanction competitions and AAU Junior Olympics Games.


Key skills:

Trampoline: Front and back flip (tuck position), half and full turn. 
Tumbling: Front and back walkover, round offs, back and front handspring. 
Double Mini: Dismounted front and back flip (tuck position), spotter position back flip (tuck position).

Intermediate and Advanced Trampoline, Tumbling, and Double Mini

Students must have a round off back hand spring to enroll in this class. Students will learn routines using the AAU and USTA rules and be able to compete in sanction competitions and AAU Junior Olympics Games.


Key skills:

Trampoline: Front and back handspring series, back and frontsomis (all positions), reversals, fulls, and doubles.
Tumbling: Front and back somis (all positions), whips, brani, rudi, randoff, 3/4 somis, ball outs, cody, fulls, and doubles.
​Double Mini: Front and back somis (all positions), brandi, rudi, randoff, fulls.

GymStars provides St. Louis, MO and Southern, IL with the best in developmental, recreational, and competitive Trampoline & Tumbling Team programs for boys and girls. The athletes at GymStars have made major accomplishments which include: AAU National Team, USTA National Champion, AAU Junior Olympic National Champion, All American Junior Olympic Title as well as many district and state champions!


Power Tumbling & Trampoline